Nature's Biological Response Modifiers

!±8± Nature's Biological Response Modifiers

In 1935 Albert Szent-Gyorgyl first described bioflavinoids when he found that an extract whom he called citrin which were made from lemon peels where more effective in preventing scurvy than vitamin C. In the following year, 1936 Szent-Gyorgyl then discovered that citrin contained a mixture of bioflavinoids, including hesperidine.

What are bioflavinoids then? Bioflavinoids are plant chemicals that have potent antioxidant properties. These flavinoids are known to reduce inflammation, oxidative stress, promote the healing of blood vessels and also repair skin damage.

Flavinoids are also referred to as "nature's biological response modifiers" or immunomodulators. This is so because of their ability to modify the immune system's reaction. They can strengthen the immune system and help it function properly. They are also now being currently researched for their role in preventing breast and colon cancers.

Foods that are rich in flavinoids include both green and black teas, red wine and dark chocolate. These foods are rich in epicatechin and catechin bioflavinoids. Pulp and rind of citrus fruits, broccoli, eggplant, flaxseed, rose, hips, berries, whole grains, root vegetables and soybeans are also some of the foods that are rich in bioflavinoids. They can also be found in certain herbs such as feverfew, gingko biloba, licorice root and St. John's Wort.

And one special source for flavinoids is the raw organic superfood named Golden Inca Berries. Golden Inca Berries are also called cape gooseberry or agauaymanto berry. It also locally called mullaca, uvilla, and uchuva and is a plant that is an annual herb indigenous to many parts of the tropics. They are found on most continents including Africa, Asia and the Americas. Golden Inca Berries are wild crafted, raw and sun-dried and come from families who harvest them using sustainable methods that many generations have long been using. These raw organic superfoods are guaranteed free of heavy metals, chemicals and pesticides.

Golden Inca Berries are a good source of bioflavinoids and also high in phosphorus, vitamin A, C, B1, B2, B6 and B12. It is also high in protein and rich in Pectin. Anti-inflammatory, antioxidant and antiviral these are just the benefits of having flavinoids in our bodies. It is always advisable to take some raw organic superfood Golden Inca Berries.

Golden Inca Berries can be eaten raw, dried or prepared as part of desserts, jams, salads or in smoothies. In their dried form you can add them to cereal or baked goods. They can even be on their own make a quick, satisfying, nutrient-dense snack. They are flavor packed and they are stellar superfoods as well.

So get healthy and enjoy doing it. Chow!

Nature's Biological Response Modifiers

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Food Safety Strategies From The Market to the Table Part 4

!±8± Food Safety Strategies From The Market to the Table Part 4

www.superfoodhealthyliving.com www.superfoodhealthyliving.com Farmers markets have become more common, with 4385 US farmers markets in 2006, up from 1755 farmers markets in 1994, according to the US Department of Agriculture (USDA). Eating food shipped from overseas? The melamine-tainted animal feed ingredients came from China. But that doesn't mean that all imported food is suspect. "The assumption that the imported products are unsafe is absolutely not true," Pillai says. "In fact, there are as many outbreaks associated with foods grown in the United States. So blaming it on imported products, I think, is a cop-out." 2. Map your supermarket route. Don't cruise the store aisles aimlessly. Gather nonperishable items first, fresh or frozen goods last. That strategy minimizes the time that perishable goods sit in your shopping cart instead of in a freezer or refrigerator. 3. Be choosy. Select fresh produce that isn't bruised or damaged. Check that eggs aren't cracked. Look for a clean meat or fish counter and a clean salad bar. Don't buy bulging or dented cans, cracked jars, or jars with loose or bulging lids. If fresh-cut produce (such as half a watermelon or bagged salad mixes) is on your shopping list, choose those that are refrigerated or surrounded by ice. 4. Pack it up. At the grocery store, bag fresh fruits and vegetables separately from meat, poultry, and seafood products. www.superfoodhealthyliving.com www.superfoodhealthyliving.com www.superfoodhealthyliving.com

Food Safety Strategies From The Market to the Table Part 4

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14 Health Benefits For Taking Activated Zeolite Or Immune Detox

!±8± 14 Health Benefits For Taking Activated Zeolite Or Immune Detox

Activated Liquid Zeolite's key health benefits. There are 14 key reasons why liquid zeolite is claimed to be such a unique and extraordinary food supplement:
Extremely safe and non-toxic: Extremely safe and non-toxic: liquid zeolite is completely natural and 100% non-toxic. It is totally eliminated from the body after 5 to 7 hours. Liquid zeolite has been safely used by pregnant women, nursing mothers and small children. Also safe to take with most medication, but always check with your doctor first. Removes heavy metals: Liquid zeolite has the perfect molecular structure for capturing and removing heavy metals from the body, including mercury, cadmium, lead, arsenic, aluminium, tin and excess iron. It also removes radioactive metals like cesium and Strontium-90. The process begins immediately and takes approximately 4 to 6 weeks. Removes pesticides, herbicides and dioxins:Although liquid zeolite is unable to remove these directly due to their negative or neutral charge, by reducing the toxic load to the liver, liver-induced glucuronidation, their main means of removal, is increased. As these chemicals are prime candidates for triggering cancer and disrupting hormone balances, even in low levels, it is very important that they are removed from the body as quickly as possible. Reduces viral load: And once the heavy metal concentrations have been reduced, the zeolite latches on to viral pieces or components. Because viruses replicate by first manufacturing viral components and then assembling them into a complete virus, liquid zeolite, in essence, removes parts from the assembly line and blocks viral replication. Reduces absorption of nitrosamines: Nitrosamines (or nitrates) are most commonly found in processed meats, and have been linked to pancreatic, stomach and colon cancer, as well as to Type II diabetes. Liquid zeolite captures nitrosamines in the digestive tract before they can be absorbed. Helps buffer body pH to a healthy alkalinity: A slightly alkaline body pH (7.35 - 7.45) is essential for good health and optimal immune function. Liquid zeolite attracts and then buffers excess protons which cause acidity and in this way can help many conditions from acid reflux to Candida and arthritis. Helps to buffer blood sugar: in the same way that liquid zeolite can buffer excess protons and thus help balance body pH, it can also buffer excess glucose by its negative charge and therefore helps reduce blood sugar spikes. Helps reduce cancer risk: Evidence is accumulating that liquid zeolite not only removes toxins that can cause cancer (75% or more of cancers may be toxin-related), but can also destroy cancer cells directly by triggering the P-21 tumor repressor gene. [N.B. This does not mean that liquid zeolite is a cancer treatment per se, but rather that it is a useful supplement to integrate into a treatment program.] Improves nutrient absorption: In the gastro-intestinal tract, the presence of liquid zeolite increases nutrient absorption and helps promote healthy gut microorganisms, decreasing the likelihood of stomach flus and infections. Acts as a powerful antioxidant: The cage-like structure of liquid zeolite also traps free radical molecules, making it an effective antioxidant. [N.B. This does not mean that liquid zeolite is a substitute for more conventional antioxidants such as Vitamins C, E and A, lutein and selenium, all of which have other vital roles to play in the body.] Reduces symptoms of allergies: Liquid zeolite captures some of the allergens and antigens that trigger allergies, migraines, and asthma, and helps to reduce symptoms. Increases immune system function: Liquid zeolite does not stimulate the immune system, but allows it to function optimally by removing toxins, viruses, yeasts, bacteria and fungi which can depress immune function and interfere with hormones. Many people report feeling increased energy, clarity and vitality. Helps prevent premature ageing: Many people age prematurely due to a build-up of toxins which interferes with optimal metabolic function and cellular repair. By using it to remove this toxic overload, the body's normal repair and regeneration mechanisms are free to work efficiently. Extremely easy and pleasant to take: Most serious detox solutions are difficult to take (many are injected or given as an enema, or must be taken away from meals), taste unpleasant, and can leave a person feeling drained because they indiscriminately remove healthy metal ions as well. By contrast, liquid zeolite is a small bottle of tasteless liquid that can be taken with or without food and that removes only unhealthy ions.

14 Health Benefits For Taking Activated Zeolite Or Immune Detox

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