Sunday, December 18, 2011

Food Safety Strategies From The Market to the Table Part 4

www.superfoodhealthyliving.com www.superfoodhealthyliving.com Farmers markets have become more common, with 4385 US farmers markets in 2006, up from 1755 farmers markets in 1994, according to the US Department of Agriculture (USDA). Eating food shipped from overseas? The melamine-tainted animal feed ingredients came from China. But that doesn't mean that all imported food is suspect. "The assumption that the imported products are unsafe is absolutely not true," Pillai says. "In fact, there are as many outbreaks associated with foods grown in the United States. So blaming it on imported products, I think, is a cop-out." 2. Map your supermarket route. Don't cruise the store aisles aimlessly. Gather nonperishable items first, fresh or frozen goods last. That strategy minimizes the time that perishable goods sit in your shopping cart instead of in a freezer or refrigerator. 3. Be choosy. Select fresh produce that isn't bruised or damaged. Check that eggs aren't cracked. Look for a clean meat or fish counter and a clean salad bar. Don't buy bulging or dented cans, cracked jars, or jars with loose or bulging lids. If fresh-cut produce (such as half a watermelon or bagged salad mixes) is on your shopping list, choose those that are refrigerated or surrounded by ice. 4. Pack it up. At the grocery store, bag fresh fruits and vegetables separately from meat, poultry, and seafood products. www.superfoodhealthyliving.com www.superfoodhealthyliving.com www.superfoodhealthyliving.com

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Tuesday, December 13, 2011

14 Health Benefits For Taking Activated Zeolite Or Immune Detox

!±8± 14 Health Benefits For Taking Activated Zeolite Or Immune Detox

Activated Liquid Zeolite's key health benefits. There are 14 key reasons why liquid zeolite is claimed to be such a unique and extraordinary food supplement:
Extremely safe and non-toxic: Extremely safe and non-toxic: liquid zeolite is completely natural and 100% non-toxic. It is totally eliminated from the body after 5 to 7 hours. Liquid zeolite has been safely used by pregnant women, nursing mothers and small children. Also safe to take with most medication, but always check with your doctor first. Removes heavy metals: Liquid zeolite has the perfect molecular structure for capturing and removing heavy metals from the body, including mercury, cadmium, lead, arsenic, aluminium, tin and excess iron. It also removes radioactive metals like cesium and Strontium-90. The process begins immediately and takes approximately 4 to 6 weeks. Removes pesticides, herbicides and dioxins:Although liquid zeolite is unable to remove these directly due to their negative or neutral charge, by reducing the toxic load to the liver, liver-induced glucuronidation, their main means of removal, is increased. As these chemicals are prime candidates for triggering cancer and disrupting hormone balances, even in low levels, it is very important that they are removed from the body as quickly as possible. Reduces viral load: And once the heavy metal concentrations have been reduced, the zeolite latches on to viral pieces or components. Because viruses replicate by first manufacturing viral components and then assembling them into a complete virus, liquid zeolite, in essence, removes parts from the assembly line and blocks viral replication. Reduces absorption of nitrosamines: Nitrosamines (or nitrates) are most commonly found in processed meats, and have been linked to pancreatic, stomach and colon cancer, as well as to Type II diabetes. Liquid zeolite captures nitrosamines in the digestive tract before they can be absorbed. Helps buffer body pH to a healthy alkalinity: A slightly alkaline body pH (7.35 - 7.45) is essential for good health and optimal immune function. Liquid zeolite attracts and then buffers excess protons which cause acidity and in this way can help many conditions from acid reflux to Candida and arthritis. Helps to buffer blood sugar: in the same way that liquid zeolite can buffer excess protons and thus help balance body pH, it can also buffer excess glucose by its negative charge and therefore helps reduce blood sugar spikes. Helps reduce cancer risk: Evidence is accumulating that liquid zeolite not only removes toxins that can cause cancer (75% or more of cancers may be toxin-related), but can also destroy cancer cells directly by triggering the P-21 tumor repressor gene. [N.B. This does not mean that liquid zeolite is a cancer treatment per se, but rather that it is a useful supplement to integrate into a treatment program.] Improves nutrient absorption: In the gastro-intestinal tract, the presence of liquid zeolite increases nutrient absorption and helps promote healthy gut microorganisms, decreasing the likelihood of stomach flus and infections. Acts as a powerful antioxidant: The cage-like structure of liquid zeolite also traps free radical molecules, making it an effective antioxidant. [N.B. This does not mean that liquid zeolite is a substitute for more conventional antioxidants such as Vitamins C, E and A, lutein and selenium, all of which have other vital roles to play in the body.] Reduces symptoms of allergies: Liquid zeolite captures some of the allergens and antigens that trigger allergies, migraines, and asthma, and helps to reduce symptoms. Increases immune system function: Liquid zeolite does not stimulate the immune system, but allows it to function optimally by removing toxins, viruses, yeasts, bacteria and fungi which can depress immune function and interfere with hormones. Many people report feeling increased energy, clarity and vitality. Helps prevent premature ageing: Many people age prematurely due to a build-up of toxins which interferes with optimal metabolic function and cellular repair. By using it to remove this toxic overload, the body's normal repair and regeneration mechanisms are free to work efficiently. Extremely easy and pleasant to take: Most serious detox solutions are difficult to take (many are injected or given as an enema, or must be taken away from meals), taste unpleasant, and can leave a person feeling drained because they indiscriminately remove healthy metal ions as well. By contrast, liquid zeolite is a small bottle of tasteless liquid that can be taken with or without food and that removes only unhealthy ions.


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Thursday, December 8, 2011

Marine Phytoplankton Benefits Part 1

www.superfoodhealthyliving.com "Scientists have for a long time been on the quest for finding the best food supplement that can really benefit mankind and serve as the best nutritional meal. It was quite an impossible task until the discovery of the Marine Phytoplankton which is found abundantly in the ocean and is known to be the main source of food for all sea creatures that is from the smallest fish in the ocean to the largest blue whale. Marin Phytoplankton is also known as the main source of the earth's oxygen and provides you with 400 time's more energy then any plant found in the world. The benefits of this miracle food were discovered by a Canadian lung cancer patient who got cured by taking the miracle plankton. These planktons are known to provide longevity and power of endurance in any physical or mental tasks that you do throughout your life. Scientists have carried out experiments and found phytoplankton to be the super food that has all the essential elements required for healthy living. Consider for instance, research concludes that the plankton is known to have no residue at all. Every mineral or content that constitutes to its structure is absorbed by different parts of the body, meaning 100% nutritional acceptance. Elizabeth, New Jersey Equatorial Guinea, Malabo Thousand Oaks, California Mount Isa Queensland Australia Santa Clara, California Madagascar, Antananarivo Dubbo, Australia Djibouti, Djibouti Cockburn, Victoria Ash Sha'm, United Arab Emirates ...

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Tuesday, November 8, 2011

Lightweight Backpacking - Tips to Lighten The Load

!±8± Lightweight Backpacking - Tips to Lighten The Load

For those backpackers who are hardcore enough to enter the realm of lightweight or ultra-light backpacking here are some techniques that can lighten the load on your next trip. Some of these do tend towards the extreme and will test your skills in the wilderness so be aware that if you don't know what you are doing you can get into more trouble then you might think.

The heaviest items on any backpacking trip are your tent, sleeping bag, and sleeping pad. The first thing to consider going without is your sleeping pad. Knowing the environment where you intend to backpack will allow you to determine if there will be materials available that will allow you to build a natural mattress.

Dead leaves, pine needles, dead grass, and dry bracken ferns can be used to create a pile large enough to set your tent or bivy sack on. This gets you up off the hard cold ground and provides insulating value much as a sleep pad does. When you break camp be sure to scatter your mattress materials and leave your site in its natural state.

A Wilderness Survival Course can also help you reduce the weight of your backpacking treks because the knowledge gained can help you make better more informed decisions on what to take. For instance if you know which berries and other fauna are edible you can get by with packing less food. You can also leave your stove at home if you bring ready-to-eat foods to go along with foraging off the land.

Take a look through all your gear and look for ways to save weight there. Do you need full on rain gear or will a lightweight poncho suffice. Cut the handle off your toothbrush and silverware. Do you really need that bowl and cup or can you drink your hot tea or soup from your cooking pan.

You can also update your gear with the latest and lightest equipment. Down sleeping bags that weight less then 2 pounds but are good down to 15 degrees and lightweight backpacking tents can save pounds off your load. This lightweight gear is not cheap but it is well made and will last through many backpacking seasons.

Combining lightweight backpacking gear with some of the above techniques will allow you to truly enjoy the benefits of lightweight backpacking.


Lightweight Backpacking - Tips to Lighten The Load

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Sunday, October 9, 2011

Navitas Naturals Golden Berries

Goldenberries (gohl-duhn-ber-ee) a fruit of the herbaceous perennial Chinese lantern Physalis peruviana, P pubesscens, or P. edulis, resembling a small yellow/orange cherry with a pulpy pericarp in which the seeds are embedded. Golden Superfruit Originally cultivated thousands of years ago in the Incan Empire, these dried berries have enjoyed a huge resurgence of popularity in markets around the world, due to their unique taste and remarkable health benefits. Also known as "Incan Berries" or "Cape Gooseberries," Goldenberries grow in warm climates on a type of small but resilient bush, where natural paper hulks resembling Chinese lanterns delicately cradle the small golden fruit on the inside. Once harvested, the berries are sun-dried, developing a robust and complex citrus-like flavor that is appreciated by everyone from gourmet chefs to children. The Power of Goldenberries Not your average dried fruit, flavor-packed Goldenberries also boast an excellent nutritional profile. The fruit is best noted for its high amounts of carotene and bioflavonoids (vitamin P) -- nutrients which studies have shown to produce anti-inflammatory and antioxidant activity (among many other benefits). Goldenberries are also an excellent source of vitamin A, vitamin C, and contain a good amount of dietary fiber and pectin. Unlike most fruits, Goldenberries also contain protein and phosphorous. Sweet N' Sour Satisfaction With the sweetness of a raisin, the zing of a tart citrus zest, and a taste ...

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Saturday, September 3, 2011

Barry Douglas plays Beethoven Piano No. 2 available Enescu Festival

Geoege Enescu Festival 2009, the Orchestra de Camera "din Bucuresti Virtuoza" piano and conductor Douglas Berry Nothen Holland Ireland www.barry-douglas.com Barry Douglas (born April 23, 1960 in Belfast, Northern Ireland) is a classical pianist and conductor. Barry Douglas has studied piano, cello, clarinet and organ, while growing up in Belfast. He studied first in Belfast and 16 years took lessons with Felicitas Lewinter, a pupil of Emil von Sauer and grand-pupil of Franz Liszt. In London he studied with JohnBarstow for four years and then studied privately with Maria Curcio [1] [2], the last pupil of Artur Schnabel and encouraged to study Russian pianist Yevgeny Malinin with Paris. He won the gold medal at the Tchaikovsky International Competition in 1986, the first non-Russian pianist to do so since Van Cliburn in 1958. His debut album was a recording of Modest Mussorgsky's Pictures at an Exhibition. He has made numerous recordings since then and was recently (2007) completed(With the Camerata Ireland) Inclusion of the five piano concertos of Beethoven's Triple Concerto (with Chee-Yun Kim and Andres Diaz). He is artistic director of the International Piano Festival in Manchester, England and the Clandeboye Festival, Clandeboye, Bangor, County Down. He founded Camerata Ireland in 1998, Elizabeth II of Great Britain and Ireland, Mary McAleese, President of Ireland, as a municipality has a patron. Previously, he had the bronze medal at the Van Cliburn Competition in Texas has wonto ...

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Saturday, August 13, 2011

California Attractions & Sightseeing in California

!±8± California Attractions & Sightseeing in California

On the west coast of the United States, California, offers numerous travel ideas. And 'mainly because of the reason that it is geographically diversified and results of each variety in its beauty. This is one of the largest state in the United States as the Golden State because of its historical past to consider. The state is one of the most visited destinations, not only by Americans but by people all over the world.

Monterey was once the capital of the state. However,located in the central part of the country, Sacramento is the capital of California. Los Angeles is the largest and most populous. Among the most popular cities in California is in San Francisco, San Diego, Santa Barbara, Monterey, Palm Springs, San Jose, Long Beach, Berkeley, Oakland, Santa Ana, Anaheim, Santa Cruz, Fresno, Bakersfield, Pasadena, etc. Most Apart from these cities are popular for their beauty as they are world famous. For example, like Los Angeles as the "City ofAngels "is the most populous city and charming, home to many celebrities.

The regions of California are particularly San Diego County, Deserts, Inland Empire, Los Angeles County, Orange County, Central Coast, San Francisco Bay Area, North Coast, Shasta Cascade, Central Valley, Gold Country, High Sierra.

Destination California homes as national parks and monuments, amusement parks and theme parks, natural attractions, wineries, outdoor activities and local beaches.

InFor sounds importance of "fun" must learn to amusement parks and theme parks in California to visit. Among them are Disneyland, Universal Studios, Sea World, Marine World, Hurricane Harbor, Monterey Bay Aquarium, Santa Cruz Beach Boardwalk, earthquakes, Knotts Berry Farm, Legoland, Funderland, Scandia Amusement Park, Six Flags Magic Mountain, Six Flags Discovery Kingdom Marine World, Paramount Great America. These are all places MustSee for visitors.

California has manybeautiful national parks, state parks and monuments such as Channel Islands National Park, Anza-Borrego Desert State Park, Death Valley National Park, Redwood National Park, Sequoia National Park, Joshua Tree National Park, Kings Canyon National Park, Point Reyes National Seashore, Yosemite National Park, Lake Tahoe, Lava Beds National Monument Cabrillo National Monument, Lassen Volcanic National Park, etc.

The state also offers architectural monuments and museums. In Los AngelesCasinos offer first-class entertainment. No need to say how Hollywood popularity. Golden Gate Bridge, Hollywood Wax Museum, Mission San Carlos Borromeo del Rio Carmelo in Caramel, San Francisco Opera, The American Conservatory Theatre in San Francisco, Alcatraz are also places to see.

For those who love the outdoors, California, offers mountains, deserts and coastal regions to explore. All types of activities are available: rafting, bird watching, hiking, mountain biking, water and snowSkiing, caving, water sports, etc. There are areas for wildlife viewing. A great variety of flora and fauna in California.

The cellars are also popular places to visit. This means that you can go wine tasting with gourmet food and wine tasting wonderful.

The hotel is located on the west coast of the United States, California has always been attractive.


California Attractions & Sightseeing in California

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Sunday, August 7, 2011

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Thursday, August 4, 2011

Interview with Judith Dupree, the author of the poetry collection "Living with What Remains"

!±8± Interview with Judith Dupree, the author of the poetry collection "Living with What Remains"

Judith Dupree is with us today chatting about her recently published book of poetry, in an unusually forward-looking way to losses, we spent our time in view of our complex society. Welcome to Reader Views.

Juanita: Judith, you wrote a beautiful book of poetry. What inspired you to write, "with life, what remains?"

Judith: Well, I would like to offer a pot of reasons, but the over-riding is my chosen mix of hope and despair: the expectation that buoys me all the time - butto eat more and to my sorrow for the decoding of our world.

And, as a citizen of "before the first world" nations, nibble my shame. Many
The factors behind it: our dysfunctional cultural mindset (". In greed we trust"), our political madness, our
increasing polarization and "dismemberment". This includes many different aspects, but all
The causes are interrelated, of course. We control our environment to unravel, and know, at the bottom
thatthere are all the participants - each of us has received the "charge" to live differently ("Less is more") in
Given what we know and address issues affecting convoluted. We do not rarely have more than
shaking his head and finger, and the enthusiasm of all (or deny) - try to live well with
that "elephant in the living room." Or the oil in the pool? This is an essential aspect of
my need to write this book. I think you might like a sort of jeremiad?However, there are a lot of yin
and Yang in the book.

Juanita: Why do you think that afflict so many people to deny the obvious dysfunction
these days?

Judith: Oh, another pot! I must say that it is hard to be "human." It 'difficult to collect
Head and look beyond their own needs and desires, and accept the harsh reality that surrounds us are
- And respond sensitively, effectively. That alone accounts for much"Strauss
Effect. "(The poor bird has a rap ass with that!) Playing in our individual prejudices and
Argues, is largely unknown or unconfirmed, of course, and our fear of
something that threatens our way through life stable. We do not want to be placed in question
terribly! We do not want to know that life is so thin and strong decisions that we
do - mainly because the right decisions have not been established for ourFathers and their fathers. If
Alas, we can erase the future (as well as our Grampa political / business) and cling to what we have with
Toughness, maybe not lose grip on it. Close your eyes, click the shiny red heels and spin!
We lived mostly in Oz.

It 'scary - growing, for us adults. Add a ladle of stew this license, which has
Greed coagulated. Our corporate mentality, our CEO complex. He that is. In spades.
And, finally,taking into account all these (and all that I have omitted), does not really want to know God;
that, in words, as we observed pale. . . and only if you choose to watch over us.
Two of which are by far, things are very different. If we do this, we will elaborate fig leaf is not shielded
us. (Even the emperor's clothes were ...)

Juanita: This is a book of Christian poetry and if so, will attract only a Christian audience?

Judith: It's actually "Christian"Context, a disciple of Christ. But this is not or should not be
Obstacle to the reader. In addition to this base and it's my first response as a member
of humanity, the whole thing. I've always seen, perhaps as Basic Instinct, a deep sense of
the pain of humanity. He began long before my open spiritual awareness, I fed on plants
Writers of the past - their sharp observations and complaints and their dreams of something better, bigger, which
what they saw before them. Rumi comes to mind. The Greek philosophers, of course. And Latin
Poet. I literally inhaled their "operations" during my student days, and spent all his life
Sorting and paging, the adoption and adaptation. And if the message of Christ was more than
spiritual conviction, jellied. So - to ask for the "attractiveness" of this work, I would say, "reads like
Cry of humanity itself. "When you write something about this, I felt that Inaked before the world,
say, "throw off everything - all the dirty rags, go skinny-dipping." (And this from a very old lady!)
We're all in this together, and I suspect they swim together, or perish in the end. I therefore
that this is not just a "Christian book" in the sense that we too often weighing and measuring concepts.
I do not want to write with this concept as a priority.

Juanita: What is the theme that connects the book of poems?

Judith: I, Said that it would be an over-ride the sense of both the sacred and profane are. How are
endlessly before us. And as they rub against each other in that both balance and unbalance each
others. There is no phenomenon without its counterpart: thesis, antithesis. We pass through life in a
Balancing act in a way to test stability. In truth, not always recognize what "imbalance" really
it is not. I come from the thin thread of reality has been more than once, of course. And 'primarily aSense of
sacred that kept me in a sort of stasis, where a point to fix my eye. A walk
Direction. All this is thematic for me. These poems are my go, what to take with me, what I found at:
The growing darkness, and the incredible vastness of life and the wonderful tenacity
human soul to renewal. It penetrates and permeates the staff finally ness of God, offers
"Shelter" for us when it gets hard.

Juanita: How didCollection unfold on paper?

Judith: When I leafed through the pile up, I had to develop something - mulching - in it. My
personal manifesto, perhaps? One way to tell (with Martin Luther) "Here I Stand!" Honestly, I was
a little 'afraid to put it out there, with all the pain that it contains. But it was the beauty of life - the sacred
Antithesis - which gave me the push I needed.

Juanita: When did you start writing, and this is your first book?

Judith: Istarted writing when I started putting words on paper. Terrible, of course. My first
Efforts were easy ways to rhyme words, what I thought was everything.
During my adolescence and young adulthood, from time to time I blurped, harmless or terrible
Poems - love and existential despair, and so on. The usual. And I was bouncing between art (I
Portraits.) And write. I loved them both, but did not make sense. I finally got serious words, if the
Forty feared appeared before me. Ultimately he gave me a book: Going Home, © 1984 My next book
actually began in 1976, inspired by our bicentennial - and I wrote only sporadically during the
Decades, among other projects. It is a long historical narrative - a prose poem titled I Sing America -
rather than Whitman. (I have played its title, but the content is quite different.) I do not feel that resolved
constant until about four years ago. It ends with 9 / 11 Ireview copies, and had a couple of
observations, but never actually sold. And 'under review, and I release by quiddity
Press when done. An unusual journey ....

Juanita: Tell us about the cover of "living with what remains," and what it represents.

Judith: The cover of this book is simply an old, huge oak tree deaths in our small country.
This is one of the multiplied thousands lost in California in recent years of drought andDisease. A common
Symptom of our time. The tree skeleton imagined our century "for" and how
we are now exposed. The loss and survival again.

Juanita: What are some of your favorite jewelry, which give the pages of your book?

Judith: Yes, the famous beauty is in the eye of the beholder, but the poems that most haunts me in
the process are probably my favorites, if only for this reason. It may not be the best, of course.
"Bramante It All" wasthat presses on me, I have my power "greed" of experience and will encapsulate
Nature. The poem "The Mantis" was a remarkable experience of transcendence. My husband and I were
is a part of it, and my sense of identity with all life on earth was really interested. The poem, I think
thorniest probably one that fits is: "Dear World". I literally do not know how to express
on paper, and finally made the long trip to the end. One of my experience has been more acutethe
Final "I bring you." And 'literally fell together in front of me. The Owl and looked at us with its infinite
"Whooo?" - As if we respond to him. As if we are able to respond to each other.

Juanita: What do you want your readers to come away with after reading your book?

Judith: I think it's shame (even indirectly) and share the hope. Under a long look
Humanity and its fragility and fortresses. . . and the intensification of the benchmark is the first
usvisible or invisible: "Do unto others ...." Sun This means that for those who come after us "to do"
not just around us. We leave our grandchildren a potential disaster. If it is almost inevitable,
Now we have a repository of hope. For me it is the kingdom of God, an "internal matter:" We
urgently to live. "Blessed are the meek and merciful, pure of heart, etc., because ...
inherit the earth. "And perhaps, Deo Volente, should renew it.But my principle is inflexible
we seek. Each of us, in some small incremental.

Juanita: Judith, what do people think that 'all hope is lost "to say to humanity?

Judith: I would really hope they do not understand. The hope is far from "pie in the sky", or a magic
Reversal or retrieval. This is a personal act-in that is spread from one election after another. The
comes to us as an understanding - a whisper, the deep soul, which states that "you can dothis. "O" do
dass "And we know, really. We hope to always have the ability to create, hoping to be accepted. One step
forward or backward, and we are on solid ground. Sacred Ground. Something happened, something
causes and influences, that is true and good - and see what we've actually done that
[Perhaps] a smaller selection. We will see that we move forward - even if, perhaps, especially when
have "stepped back" from some slight advantage.(Depth, we can fool with their depth oblique!) A
"Inch" of life has been restored by them. The hope is restored for only a few centimeters.

Faith and residence on behalf of our better self, thought by thought, we can create hope, even in
In the midst of despair, and despite the huge loss. We are moving away from the hustle and survival in a sort of
Genesis mode. There are other and come together, and we greet one another as part of this
create new ones. This is not stupidity, it isConvenience and the perseverance and preservation: the timeless
Kingdom of God in our midst.

Juanita: What writers are your inspiration?

Judith: Those that I mentioned in my student days. The top of my head: First, I found a lot of
of forage crops in frost-simple and elegant - and natural - looking at life and nature. His influence remains. Emily
Dickinson, of course. Some jobs Millay, written specifically "Renaissance", in an age so young!
Denise Levertov - andMary Oliver: Breathtaking! Some poets, good guy, known and unknown Whitman
person was a turning point, of course, for all those who follow after. Contemporary, John Leax (ie Out
Walk), a strong voice, Robert Wrigley, very accessible. Wendell Berry says, and everything, poetry
or prose. Solzhenitsyn, not a poet, for reasons no time. And with talented unknowns, I'm a poet
Friend in Oregon, David Kopp, who is discovered. (He has a book editor busy, churning out
allAnother writes.) There are a lot of David and Judith's out there. I have read some of them,
anxious for their witness of life. (Poetry magazines, and small dogs are a rich deposit. Rock & Sling, and IMAGE
come to mind. You know, good writers, when they see it, and give them a hand.)

Juanita: Tell us about your AD LIB writing and teaching poetry and creative efforts?

Judith: My motto could be: Make lemonade. You know the old adage. As it turned out that
I was on alonely path, and I was able to count too many times, I realized it was in part a symptom of a
biggest problem: The state of the arts in America. Too good artists and writers in the fight
Years without encouragement and recognition. Maybe I could put together a small "outreach" to get
Few of them, giving them something from a starting point. We have to ad lib, did exactly that for
10 years. We meet every fall in the Colorado Rockies. Nothing spectacular, justPeople come
together to share their art, travel and sip lemonade, so to speak. A couple of speakers and
Workshop. The principle that I mentioned earlier, "less is more" applies here in reality - in another
Context. There is no shame in a small town with a great talent, if you have community
support. I try to celebrate the diversity of God's grace and to heal every day in a way, and repair and to provide
Hope.

Teaching poetry / creative writing isin question, I have used provides
To do this from time to time in the past quarter century - in workshops and conferences, to retire
Homes and schools. Keep the edges smooth. Now I am developing an extensive network of art in our community,
which includes a series of rather small and scattered villages. We'll see where it goes, what
do together. Fun stuff!

Juanita: You and your husband have developed quiddity Press, a small publisher. Please
Tell us more, and your readers how to contact you.

Judith: Yes, QP is a glass of lemonade. I wanted others like me have a voice - a
experience creative, low-key way of structuring a publisher. E 'right now to a halt for lack of
of funds, primarily the need to come for someone with marketing skills (just my forte)
In addition, part-time, and get our little [on hold] inventory "out there". If this happens, you can
moreprogress. Visit this site: http://www.quidpress.com, and see what we want
bring to the table. Perhaps someone "out there" may be a new idea of ​​how this dream
practicable.

Juanita: Judith, thank you for your interview. We are the last thoughts you want to share
with your readers?

Judith: Maybe this is: We all have a reservoir inside. Go skinny dipping. Leave the stress
. Find out what floats decrease upward, and be faithful toit. This is where the hand of God can be reached


Interview with Judith Dupree, the author of the poetry collection "Living with What Remains"

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Monday, August 1, 2011

Inca Berries - A Great Berry really ideal for children and rich in minerals

!±8± Inca Berries - A Great Berry really ideal for children and rich in minerals

Due to the busy lives we lead, you can not take care of our health. As a result, you will find that today constitute the majority of people suffering a health problem or the other. The best way to take our health is to provide healthy food, that allow us to get essential nutrients from food is often not normal, we would have chosen.

Recently, it was found that different foods on the market that are affectedproved to be very rich in nutrients. One of these is the Incan berries, probably one of the many cultures that the Inca people have used to grow. These berries grow in abundance in the Peruvian Andes, where the soil is very rich in minerals seen. These berries belong to the class of adaptogenic foods, which are very useful in reducing stress on the body.

The Inca berries are a special flavor that makes it one of theFavorite berries in the world. The flavor of these berries have noticed, very sweet and spicy with a flavor that makes it very popular among the people accentuated.

There are several advantages of the Inca berries, which is the main reason for its popularity as a food adaptogenic.

These berries are very rich in nutritional content and found to be a good source of beta-carotene, protein, thiamin, phosphorus, vitamin C and niacin are. It was notedthat the level of protein in these berries are much higher than any other fruit. Because of its laxative effect, it is determined that the Inca berries are very useful to ensure good intestinal health .= Inca berries are rich in bioflavonoids, which are very useful and it seems a good antioxidant, except that the anti-inflammatory and anti-carcinogenic.

Inca berries are then found that a lot of people who are favored asimpressive health benefits.

It was found that the use of these berries would be very useful in treating certain medical conditions. People who suffer from diabetes, can benefit from eating berries Inca. Pectin, which is in these berries in large quantities to help maintain blood sugar levels in good control. This important element of Inca berries are limited as advantageous in terms of levels of cholesterol in the body, and then remain in support of the peoplesure of heart problems.

Including Inca berries in your diet, you can simply enjoy their good taste, but also able to solve many of your health problems. The Incas certainly turned the world into a great result from the cultivation of these berries.


Inca Berries - A Great Berry really ideal for children and rich in minerals

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Thursday, July 28, 2011

High fructose corn syrup dangers and study

Best Buy Arc Lamp Floor !8!# Petsafe Bark Collar Order


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